Mark Burgess 10:00 row
2,484
Meters
10:00.0
Time
2:00.7
Pace
162
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
November 08, 2018 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,484 | 2:00.7 | 199 | 983 | 162 | 23 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 22 |
| 4:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 22 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 24 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 24 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 27 |