Mark Burgess 10:00 row
2,223
Meters
10:00.0
Time
2:14.9
Pace
132
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
August 10, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223 | 2:14.9 | 142 | 792 | 132 | 17 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 19 |
| 4:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 18 |
| 6:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 19 |
| 8:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 13 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 19 |