Mark Burgess 21097m row
21,097
Meters
1:34:25.6
Time
2:14.2
Pace
1253
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
November 12, 2017 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:25.6 | 21,097 | 2:14.2 | 145 | 796 | 1253 | 20 |
| 18:50.4 | 4,300 | 2:11.4 | 154 | 828 | 260 | 20 |
| 18:53.2 | 8,600 | 2:11.7 | 153 | 825 | 260 | 20 |
| 19:37.3 | 12,900 | 2:16.8 | 136 | 767 | 251 | 20 |
| 19:41.2 | 17,200 | 2:17.3 | 135 | 761 | 250 | 20 |
| 17:23.4 | 21,097 | 2:13.8 | 146 | 800 | 232 | 23 |