Mark Burgess 1000m row
1,000
Meters
3:25.3
Time
1:42.6
Pace
79
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 28 |
January 28, 2015 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.3 | 1,000 | 1:42.6 | 324 | 1385 | 79 | 28 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1304 | 15 | 29 |
| 0:40.9 | 400 | 1:42.2 | 327 | 1408 | 16 | 28 |
| 0:40.7 | 600 | 1:41.7 | 332 | 1415 | 16 | 28 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1401 | 16 | 29 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1398 | 16 | 28 |