CJ Underwood 5:10 row
1,107
Meters
5:10.5
Time
2:20.2
Pace
63
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 107 |
May 30, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.5 | 1,107 | 2:20.2 | 127 | 730 | 63 | 23 | 110 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 | 113 |
| 5:10.5 | 27 | 3:14.4 | 48 | 342 | 1 | 11 | 107 |
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Workout Graph
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