CJ Underwood 5:00 BikeErg
1,413
Meters
5:00.0
Time
3:32.3
Pace
33
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 396 |
| RPM | 61 |
| Revolution Count | 306 |
| Power/kg | 0.41 |
| Drag Factor | 33 |
July 10, 2022 11:37:58
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,413 | 3:32.3 | 37 | 396 | 33 | 61 |
| 1:00.0 | 287 | 3:29.0 | 38 | 420 | 7 | 62 |
| 2:00.0 | 290 | 3:26.8 | 40 | 420 | 7 | 62 |
| 3:00.0 | 286 | 3:29.7 | 38 | 420 | 7 | 63 |
| 4:00.0 | 277 | 3:36.6 | 34 | 360 | 6 | 59 |
| 5:00.0 | 274 | 3:38.9 | 33 | 360 | 6 | 60 |
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Workout Graph
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