CJ Underwood 1:00:06 BikeErg
29,796
Meters
1:00:06.0
Time
2:01.0
Pace
979
Calories
157
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 86 |
| Revolution Count | 5215 |
| Power/kg | 2.17 |
| Drag Factor | 63 |
August 15, 2021 07:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.0 | 29,796 | 2:01.0 | 197 | 977 | 979 | 86 | 157 |
| 5:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 84 | 121 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 924 | 77 | 87 | 131 |
| 15:00.0 | 2,442 | 2:02.8 | 189 | 948 | 79 | 86 | 132 |
| 20:00.0 | 2,508 | 1:59.6 | 204 | 996 | 83 | 86 | 141 |
| 25:00.0 | 2,544 | 1:57.9 | 213 | 1032 | 86 | 87 | 154 |
| 30:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 86 | 87 | 163 |
| 35:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 88 | 164 |
| 40:00.0 | 2,445 | 2:02.6 | 189 | 948 | 79 | 90 | 164 |
| 45:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 88 | 166 |
| 50:00.0 | 2,537 | 1:58.2 | 212 | 1020 | 85 | 87 | 175 |
| 55:00.0 | 2,555 | 1:57.4 | 216 | 1032 | 86 | 86 | 178 |
| 1:00:00.0 | 2,500 | 2:00.0 | 203 | 996 | 83 | 84 | 177 |
| 1:00:06.0 | 42 | 2:22.8 | 120 | 600 | 1 | 71 | 177 |
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Workout Graph
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