CJ Underwood 1:00:00 row
14,936
Meters
1:00:00.0
Time
2:00.5
Pace
982
Calories
161
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 1447 |
| Drag Factor | 127 |
July 28, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,936 | 2:00.5 | 200 | 982 | 982 | 24 | 161 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 25 | 141 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 24 | 150 |
| 18:00.0 | 1,505 | 1:59.6 | 205 | 1000 | 100 | 24 | 156 |
| 24:00.0 | 1,493 | 2:00.5 | 200 | 980 | 98 | 24 | 156 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 970 | 97 | 24 | 160 |
| 36:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 24 | 163 |
| 42:00.0 | 1,479 | 2:01.7 | 194 | 960 | 96 | 24 | 170 |
| 48:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 25 | 170 |
| 54:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 24 | 172 |
| 1:00:00.0 | 1,500 | 2:00.0 | 203 | 990 | 99 | 24 | 177 |
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Workout Graph
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