CJ Underwood 10000m row
10,000
Meters
37:10.9
Time
1:51.5
Pace
721
Calories
170
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 25 |
| Stroke Count | 962 |
| Drag Factor | 128 |
August 23, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:10.9 | 10,000 | 1:51.5 | 252 | 1163 | 721 | 25 | 170 |
| 7:23.5 | 2,000 | 1:50.8 | 257 | 1177 | 145 | 27 | 156 |
| 7:27.7 | 4,000 | 1:51.9 | 250 | 1157 | 144 | 26 | 163 |
| 7:28.5 | 6,000 | 1:52.1 | 248 | 1147 | 143 | 25 | 170 |
| 7:27.1 | 8,000 | 1:51.7 | 251 | 1159 | 144 | 26 | 178 |
| 7:24.1 | 10,000 | 1:51.0 | 256 | 1175 | 145 | 26 | 184 |
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Workout Graph
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