CJ Underwood 1:00:00 row
15,716
Meters
1:00:00.0
Time
1:54.5
Pace
1097
Calories
166
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 1544 |
| Drag Factor | 127 |
August 20, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,716 | 1:54.5 | 233 | 1097 | 1097 | 25 | 166 |
| 6:00.0 | 1,559 | 1:55.4 | 227 | 1080 | 108 | 26 | 149 |
| 12:00.0 | 1,574 | 1:54.3 | 234 | 1100 | 110 | 26 | 154 |
| 18:00.0 | 1,579 | 1:53.9 | 236 | 1110 | 111 | 26 | 158 |
| 24:00.0 | 1,576 | 1:54.2 | 235 | 1100 | 110 | 26 | 160 |
| 30:00.0 | 1,570 | 1:54.6 | 232 | 1090 | 109 | 26 | 167 |
| 36:00.0 | 1,572 | 1:54.5 | 233 | 1100 | 110 | 26 | 167 |
| 42:00.0 | 1,573 | 1:54.4 | 234 | 1100 | 110 | 25 | 174 |
| 48:00.0 | 1,570 | 1:54.6 | 232 | 1090 | 109 | 26 | 177 |
| 54:00.0 | 1,572 | 1:54.5 | 233 | 1100 | 110 | 26 | 182 |
| 1:00:00.0 | 1,572 | 1:54.5 | 233 | 1100 | 110 | 26 | 181 |
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Workout Graph
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