CJ Underwood 2500m row
2,500
Meters
9:08.3
Time
1:49.6
Pace
183
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 153 |
August 07, 2018 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.3 | 2,500 | 1:49.6 | 265 | 1201 | 183 | 23 |
| 1:51.4 | 500 | 1:51.4 | 253 | 1163 | 36 | 24 |
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1170 | 36 | 23 |
| 1:49.9 | 1,500 | 1:49.9 | 264 | 1179 | 36 | 23 |
| 1:49.1 | 2,000 | 1:49.1 | 270 | 1220 | 37 | 24 |
| 1:47.2 | 2,500 | 1:47.2 | 284 | 1276 | 38 | 24 |
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Workout Graph
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