Danny Mills 6:00 row
1,039
Meters
6:00.0
Time
2:53.2
Pace
54
Calories
86
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 220 |
October 16, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,039 | 2:53.2 | 67 | 540 | 54 | 17 | 86 |
| 2:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 18 | 84 |
| 4:00.0 | 346 | 2:53.4 | 67 | 540 | 18 | 17 | 87 |
| 6:00.0 | 343 | 2:54.9 | 65 | 540 | 18 | 18 | 89 |
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Workout Graph
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