Danny Mills 1000m row
1,000
Meters
5:44.6
Time
2:52.3
Pace
51
Calories
138
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 123 |
May 03, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:44.6 | 1,000 | 2:52.3 | 68 | 535 | 51 | 19 | 138 |
| 1:10.9 | 200 | 2:57.2 | 63 | 516 | 10 | 19 | 138 |
| 1:06.3 | 400 | 2:45.7 | 77 | 564 | 10 | 20 | 139 |
| 1:08.8 | 600 | 2:52.0 | 69 | 536 | 11 | 20 | 135 |
| 1:09.8 | 800 | 2:54.5 | 66 | 526 | 10 | 19 | 140 |
| 1:08.7 | 1,000 | 2:51.7 | 69 | 537 | 10 | 21 | 139 |
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Workout Graph
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