Danny Mills 1000m row
1,000
Meters
6:41.6
Time
3:20.8
Pace
50
Calories
57
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 123 |
May 01, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:41.6 | 1,000 | 3:20.8 | 43 | 448 | 50 | 18 | 57 |
| 1:24.2 | 200 | 3:30.5 | 38 | 429 | 10 | 20 | 57 |
| 1:18.4 | 400 | 3:16.0 | 46 | 459 | 10 | 19 | 58 |
| 1:21.6 | 600 | 3:24.0 | 41 | 441 | 10 | 18 | 57 |
| 1:21.3 | 800 | 3:23.2 | 42 | 443 | 10 | 18 | 55 |
| 1:16.2 | 1,000 | 3:10.5 | 51 | 474 | 10 | 19 | 60 |
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Workout Graph
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