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Apr 20 Mindful May Meters Challenge is Back!
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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Michael McGuirk

Log

Date Workout Score Ave Comments Action
08/07/14 2:00.0 170m 5:52.9 View workout
08/07/14 2:00.0 563m 1:46.5

5x2'x2' (1:46.6 28.3 10.2 283) 92% 180 162 4.1'

 View workout
08/07/14 2:00.0 156m 6:24.6 View workout
08/07/14 2:00.0 562m 1:46.7 View workout
08/07/14 2:00.0 199m 5:01.5 View workout
08/07/14 2:00.0 568m 1:45.6 View workout
08/07/14 2:00.0 189m 5:17.4 View workout
08/07/14 2:00.0 563m 1:46.5 View workout
08/07/14 2:00.0 235m 4:15.3 View workout
08/07/14 2:00.0 559m 1:47.3 View workout
08/07/14 15:00.0 2,298m 3:15.8 View workout
08/06/14 15:00.0 3,567m 2:06.1

2x15'x5' (2:05.0 19.7 9.1 591) 81% 162 LC

 View workout
08/06/14 15:00.0 3,628m 2:04.0 View workout
08/06/14 4:00.0 846m 2:21.8 View workout
08/06/14 15:00.0 3,338m 2:14.8

Arena Club

 View workout
08/05/14 1:15.0 119m 5:15.1 View workout
08/05/14 0:45.0 111m 3:22.7 View workout
08/05/14 0:45.0 68m 5:30.8 View workout
08/05/14 1:15.0 85m 7:21.1 View workout
08/05/14 0:45.0 233m 1:36.5

8x45"x75" (1:37.3 35.0 11.0 210) 93% 177 LC

 View workout
08/05/14 1:15.0 122m 5:07.3 View workout
08/05/14 0:45.0 231m 1:37.4 View workout
08/05/14 1:15.0 112m 5:34.8 View workout
08/05/14 0:45.0 232m 1:36.9 View workout
08/05/14 1:15.0 142m 4:24.0 View workout