Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/04/14 | 12:00.0 | 3,000m | 2:00.0 | Slides | View workout | |
| 10/04/14 | 6:00.0 | 551m | 5:26.6 | Slides | View workout | |
| 10/04/14 | 12:00.0 | 3,043m | 1:58.3 | Slides | View workout | |
| 10/04/14 | 15:00.0 | 2,273m | 3:17.9 | Slides | View workout | |
| 10/03/14 | 5:00.0 | 751m | 3:19.7 | Slides | View workout | |
| 10/03/14 | 18:00.0 | 4,338m | 2:04.4 | Slides | View workout | |
| 10/03/14 | 18:00.0 | 4,369m | 2:03.5 | Slides | View workout | |
| 10/03/14 | 5:00.0 | 821m | 3:02.7 | Slides | View workout | |
| 10/03/14 | 10:00.0 | 2,253m | 2:13.1 | RowErg | View workout | |
| 10/03/14 | 6:00.0 | 500m | 6:00.0 | Slides | View workout | |
| 10/02/14 | 3:00.0 | 485m | 3:05.5 | Slides | View workout | |
| 10/02/14 | 4:00.0 | 364m | 5:29.6 | Slides | View workout | |
| 10/02/14 | 4:00.0 | 1,078m | 1:51.3 | Slides | View workout | |
| 10/02/14 | 4:00.0 | 364m | 5:29.6 | Slides | View workout | |
| 10/02/14 | 4:00.0 | 1,077m | 1:51.4 | Slides | View workout | |
| 10/02/14 | 4:00.0 | 374m | 5:20.8 | Slides | View workout | |
| 10/02/14 | 4:00.0 | 1,103m | 1:48.7 | Slides | View workout | |
| 10/02/14 | 4:00.0 | 426m | 4:41.6 | Slides | View workout | |
| 10/02/14 | 4:00.0 | 1,093m | 1:49.7 | Slides | View workout | |
| 10/02/14 | 15:00.0 | 2,416m | 3:06.2 | Slides | View workout | |
| 10/01/14 | 3:00.0 | 426m | 3:31.2 | Slides | View workout | |
| 10/01/14 | 6:00.0 | 486m | 6:10.3 | Slides | View workout | |
| 10/01/14 | 13:00.0 | 3,104m | 2:05.6 | Slides | View workout | |
| 10/01/14 | 6:00.0 | 310m | 9:40.6 | Slides | View workout | |
| 10/01/14 | 13:00.0 | 3,113m | 2:05.2 | Slides | View workout |