Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/15 | 15:00 | 3,602m | 2:04.9 | Slides | View workout | |
| 01/21/15 | 6:00 | 512m | 5:51.5 | Slides | View workout | |
| 01/21/15 | 15:00 | 3,606m | 2:04.7 | Slides | View workout | |
| 01/21/15 | 6:00 | 548m | 5:28.4 | Slides | View workout | |
| 01/21/15 | 15:00 | 3,624m | 2:04.1 | Slides | View workout | |
| 01/21/15 | 10:00 | 1,807m | 2:46.0 | Slides | View workout | |
| 01/20/15 | 3:00 | 495m | 3:01.8 | Slides | View workout | |
| 01/20/15 | 5:00 | 431m | 5:48.0 | Slides | View workout | |
| 01/20/15 | 8:00 | 1,998m | 2:00.1 | Slides | View workout | |
| 01/20/15 | 5:00 | 546m | 4:34.7 | Slides | View workout | |
| 01/20/15 | 8:00 | 2,043m | 1:57.4 | Slides | View workout | |
| 01/20/15 | 12:00 | 1,926m | 3:06.9 | Slides | View workout | |
| 01/20/15 | 7420m | Water | View workout | |||
| 01/19/15 | 8410m | Water | View workout | |||
| 01/17/15 | 3:00 | 507m | 2:57.5 | Slides | View workout | |
| 01/17/15 | 5:00 | 437m | 5:43.2 | Slides | View workout | |
| 01/17/15 | 8:00 | 2,012m | 1:59.2 | Slides | View workout | |
| 01/17/15 | 5:00 | 432m | 5:47.2 | Slides | View workout | |
| 01/17/15 | 8:00 | 2,044m | 1:57.4 | Slides | View workout | |
| 01/17/15 | 12:00 | 2,115m | 2:50.2 | Slides | View workout | |
| 01/16/15 | 5:00 | 620m | 4:01.9 | RowErg | View workout | |
| 01/16/15 | 10:00 | 2,298m | 2:10.5 | RowErg | View workout | |
| 01/16/15 | 6:00 | 651m | 4:36.4 | Slides | View workout | |
| 01/16/15 | 12:00 | 2,889m | 2:04.6 | Slides | View workout | |
| 01/16/15 | 6:00 | 570m | 5:15.7 | Slides | View workout |