Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/16 | 2:00.0 | 547m | 1:49.6 | Slides | View workout | |
| 01/13/16 | 6:00 | 457m | 6:33.8 | Slides | View workout | |
| 01/13/16 | 15:00 | 3,616m | 2:04.4 | Slides | View workout | |
| 01/13/16 | 6:00 | 490m | 6:07.3 | Slides | View workout | |
| 01/13/16 | 15:00 | 3,605m | 2:04.8 | Slides | View workout | |
| 01/13/16 | 6:00 | 542m | 5:32.1 | Slides | View workout | |
| 01/13/16 | 15:00 | 3,609m | 2:04.6 | Slides | View workout | |
| 01/13/16 | 10:00 | 1,514m | 3:18.1 | Slides | View workout | |
| 01/12/16 | 10:00 | 1,723m | 2:54.1 | Slides | View workout | |
| 01/12/16 | 2:15 | 416m | 2:42.2 | Slides | View workout | |
| 01/12/16 | 1:30 | 285m | 2:37.8 | Slides | View workout | |
| 01/12/16 | 2:15 | 426m | 2:38.4 | Slides | View workout | |
| 01/12/16 | 1:30 | 274m | 2:44.2 | Slides | View workout | |
| 01/12/16 | 2:15 | 214m | 5:15.4 | Slides | View workout | |
| 01/12/16 | 1:30 | 433m | 1:43.9 | Slides | View workout | |
| 01/12/16 | 2:15 | 252m | 4:27.8 | Slides | View workout | |
| 01/12/16 | 1:30 | 432m | 1:44.1 | Slides | View workout | |
| 01/12/16 | 2:15 | 328m | 3:25.7 | Slides | View workout | |
| 01/12/16 | 1:30 | 434m | 1:43.6 | Slides | View workout | |
| 01/12/16 | 2:15 | 285m | 3:56.8 | Slides | View workout | |
| 01/12/16 | 1:30 | 435m | 1:43.4 | Slides | View workout | |
| 01/12/16 | 20:00 | 2,946m | 3:23.6 | Slides | View workout | |
| 01/11/16 | 20:00.0 | 4,400m | 2:16.3 | RowErg | View workout | |
| 01/09/16 | 19022m | 19,022m | Water | View workout | ||
| 01/08/16 | 10:00 | 1,650m | 3:01.8 | RowErg | View workout |