Michael McGuirk 1:00:00 row
10,890
Meters
1:00:00.0
Time
2:45.2
Pace
631
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 13 |
| Stroke Count | 822 |
| Drag Factor | 113 |
September 04, 2026 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,890 | 2:45.2 | 78 | 631 | 631 | 13 | 134 |
| 5:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 16 | 127 |
| 10:00.0 | 736 | 3:23.8 | 41 | 516 | 43 | 15 | 108 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 732 | 61 | 15 | 137 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 15 | 142 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 14 | 145 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 14 | 146 |
| 35:00.0 | 423 | 5:54.6 | 8 | 312 | 26 | 10 | 109 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 14 | 145 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 732 | 61 | 14 | 148 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 14 | 152 |
| 55:00.0 | 1,048 | 2:23.1 | 119 | 732 | 61 | 14 | 153 |
| 1:00:00.0 | 399 | 6:15.9 | 7 | 312 | 26 | 11 | 103 |
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Workout Graph
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