Michael McGuirk 10:07 row
1,842
Meters
10:07.5
Time
2:44.9
Pace
106
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 16 |
| Drag Factor | 112 |
September 01, 2026 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 1,842 | 2:44.9 | 78 | 628 | 106 | 16 | 116 |
| 5:00.0 | 923 | 2:42.5 | 82 | 612 | 51 | 16 | 114 |
| 10:00.0 | 901 | 2:46.4 | 76 | 648 | 54 | 18 | 118 |
| 10:07.5 | 18 | 3:28.3 | 39 | 480 | 1 | 9 | 117 |