Michael McGuirk 2:00 row
351
Meters
2:00.0
Time
2:50.9
Pace
18
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 14 |
| Drag Factor | 111 |
August 22, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 14 | 105 |
| 1:00.0 | 174 | 2:52.4 | 68 | 540 | 9 | 15 | 103 |
| 2:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 14 | 108 |