Michael McGuirk 2:00 row
342
Meters
2:00.0
Time
2:55.4
Pace
17
Calories
104
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 15 |
| Drag Factor | 111 |
August 22, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 15 | 104 |
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 16 | 101 |
| 2:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 14 | 107 |