Michael McGuirk 2:00 row
132
Meters
2:00.0
Time
7:34.5
Pace
6
Calories
97
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 180 |
| Stroke Rate | 6 |
| Drag Factor | 114 |
August 22, 2026 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 132 | 7:34.5 | 4 | 180 | 6 | 6 | 97 |
| 1:00.0 | 49 | 10:12.2 | 2 | 120 | 2 | 4 | 97 |
| 2:00.0 | 83 | 6:01.4 | 7 | 240 | 4 | 9 | 97 |