Michael McGuirk 2:00 row
382
Meters
2:00.0
Time
2:37.0
Pace
20
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Drag Factor | 112 |
August 22, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 16 | 109 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 17 | 102 |
| 2:00.0 | 196 | 2:33.0 | 98 | 660 | 11 | 15 | 116 |