Michael McGuirk 35:09.0 row
6,486
Meters
35:09.0
Time
2:42.5
Pace
340
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 15 |
| Stroke Count | 529 |
| Drag Factor | 0 |
August 21, 2026 14:15:35
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:09.0 | 6,486 | 2:42.5 | 81 | 580 | 340 | 15 | 123 |
| 10:00.0 | 1,745 | 2:51.9 | 69 | 537 | 15 | ||
| 20:00.0 | 4,229 | 2:21.8 | 123 | 721 | 15 | ||
| 5:09.0 | 512 | 5:01.7 | 13 | 343 | 12 |
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0min/10min+20min/5min