Michael McGuirk 1:00:00 row
11,047
Meters
1:00:00.0
Time
2:42.9
Pace
640
Calories
137
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 14 |
| Stroke Count | 888 |
| Drag Factor | 114 |
August 18, 2026 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,047 | 2:42.9 | 81 | 640 | 640 | 14 | 137 |
| 5:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 16 | 135 |
| 10:00.0 | 707 | 3:32.1 | 37 | 504 | 42 | 15 | 108 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 16 | 138 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 744 | 62 | 16 | 144 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 16 | 148 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 15 | 151 |
| 35:00.0 | 429 | 5:49.6 | 8 | 300 | 25 | 10 | 112 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 744 | 62 | 16 | 146 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 15 | 152 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 15 | 155 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 744 | 62 | 15 | 157 |
| 1:00:00.0 | 464 | 5:23.2 | 10 | 336 | 28 | 12 | 108 |
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Workout Graph
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