Michael McGuirk 55:26 BikeErg
17,383
Meters
55:26.5
Time
3:11.3
Pace
500
Calories
120
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 48 |
| Revolution Count | 2695 |
| Power/kg | 0.6 |
| Drag Factor | 99 |
July 01, 2026 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:26.5 | 17,383 | 3:11.3 | 50 | 541 | 500 | 48 | 120 |
| 5:00.0 | 1,560 | 3:12.3 | 49 | 468 | 39 | 47 | 109 |
| 10:00.0 | 1,769 | 2:49.5 | 72 | 564 | 47 | 53 | 129 |
| 15:00.0 | 1,633 | 3:03.7 | 56 | 540 | 45 | 49 | 116 |
| 20:00.0 | 1,727 | 2:53.7 | 67 | 600 | 50 | 53 | 122 |
| 25:00.0 | 1,712 | 2:55.2 | 65 | 588 | 49 | 53 | 121 |
| 30:00.0 | 1,635 | 3:03.4 | 57 | 576 | 48 | 51 | 123 |
| 35:00.0 | 1,674 | 2:59.2 | 61 | 588 | 49 | 52 | 128 |
| 40:00.0 | 1,607 | 3:06.6 | 54 | 576 | 48 | 50 | 126 |
| 45:00.0 | 1,604 | 3:07.0 | 53 | 588 | 49 | 51 | 127 |
| 50:00.0 | 1,516 | 3:17.8 | 45 | 576 | 48 | 49 | 120 |
| 55:00.0 | 919 | 5:26.4 | 10 | 324 | 27 | 30 | 115 |
| 55:26.5 | 27 | 16:21.4 | 0 | 135 | 1 | 26 | 115 |
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Workout Graph
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