Michael McGuirk 45:00 BikeErg
16,657
Meters
45:00.0
Time
2:42.0
Pace
461
Calories
143
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 55 |
| Revolution Count | 2494 |
| Power/kg | 0.98 |
| Drag Factor | 101 |
May 04, 2026 09:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 16,657 | 2:42.0 | 82 | 614 | 461 | 55 | 143 |
| 5:00.0 | 1,799 | 2:46.7 | 75 | 564 | 47 | 54 | 135 |
| 10:00.0 | 1,604 | 3:07.0 | 53 | 516 | 43 | 48 | 112 |
| 15:00.0 | 2,035 | 2:27.4 | 109 | 684 | 57 | 61 | 143 |
| 20:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 61 | 149 |
| 25:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 62 | 153 |
| 30:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 62 | 157 |
| 35:00.0 | 2,057 | 2:25.8 | 113 | 696 | 58 | 62 | 158 |
| 40:00.0 | 2,058 | 2:25.7 | 113 | 684 | 57 | 62 | 160 |
| 45:00.0 | 963 | 5:11.5 | 12 | 348 | 29 | 29 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.