Michael McGuirk 40:00 BikeErg
15,254
Meters
40:00.0
Time
2:37.3
Pace
418
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 53 |
| Revolution Count | 2148 |
| Power/kg | 1.07 |
| Drag Factor | 122 |
April 23, 2026 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 15,254 | 2:37.3 | 90 | 627 | 418 | 53 | 132 |
| 5:00.0 | 1,771 | 2:49.3 | 72 | 552 | 46 | 50 | 115 |
| 10:00.0 | 2,038 | 2:27.2 | 110 | 684 | 57 | 57 | 131 |
| 15:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 57 | 135 |
| 20:00.0 | 2,042 | 2:26.9 | 110 | 684 | 57 | 58 | 137 |
| 25:00.0 | 2,042 | 2:26.9 | 110 | 684 | 57 | 57 | 138 |
| 30:00.0 | 2,043 | 2:26.8 | 111 | 672 | 56 | 58 | 143 |
| 35:00.0 | 2,041 | 2:26.9 | 110 | 684 | 57 | 58 | 143 |
| 40:00.0 | 1,239 | 4:02.1 | 25 | 384 | 32 | 35 | 114 |
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Workout Graph
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