Michael McGuirk 35:00 row
6,538
Meters
35:00.0
Time
2:40.5
Pace
382
Calories
148
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 15 |
| Stroke Count | 536 |
| Drag Factor | 116 |
March 16, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,538 | 2:40.5 | 84 | 590 | 382 | 15 | 148 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 16 | 149 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 40 | 15 | 119 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 64 | 16 | 157 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 16 | 160 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 16 | 167 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 64 | 16 | 170 |
| 35:00.0 | 518 | 4:49.5 | 14 | 349 | 30 | 12 | 118 |
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Workout Graph
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