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Ted Niblett 15000m row

15,000

Meters

1:10:33.6

Time

2:21.1

Pace

853

Calories

144

Heart Rate

Average Watts125
Calories Per Hour725
Stroke Rate25
Stroke Count1814
Drag Factor108

March 22, 2025 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:33.6 15,000 2:21.1 125 725 853 25 144
2:13.2 500 2:13.2 148 783 29 26 129
2:16.4 1,000 2:16.4 138 765 29 25 132
2:12.6 1,500 2:12.6 150 814 30 26 138
2:10.1 2,000 2:10.1 159 830 30 27 144
2:10.9 2,500 2:10.9 156 825 30 27 144
2:07.7 3,000 2:07.7 168 873 31 28 146
2:07.8 3,500 2:07.8 168 873 31 27 149
2:09.7 4,000 2:09.7 160 832 30 26 149
2:08.5 4,500 2:08.5 165 840 30 26 150
2:07.4 5,000 2:07.4 169 875 31 27 153
2:14.9 5,500 2:14.9 143 773 29 28 146
2:20.8 6,000 2:20.8 125 715 28 28 141
2:13.6 6,500 2:13.6 147 781 29 26 145
2:18.5 7,000 2:18.5 132 753 29 26 146
2:14.4 7,500 2:14.4 144 776 29 27 152
2:28.5 8,000 2:28.5 107 654 27 25 149
2:44.4 8,500 2:44.4 79 569 26 24 130
2:18.7 9,000 2:18.7 131 726 28 26 141
2:20.4 9,500 2:20.4 126 717 28 25 149
2:18.1 10,000 2:18.1 133 755 29 27 154
2:45.3 10,500 2:45.3 77 566 26 24 132
2:17.5 11,000 2:17.5 135 759 29 26 151
2:24.8 11,500 2:24.8 115 696 28 25 149
2:27.3 12,000 2:27.3 110 659 27 25 148
2:29.9 12,500 2:29.9 104 648 27 25 147
2:30.4 13,000 2:30.4 103 646 27 24 148
2:36.0 13,500 2:36.0 92 623 27 23 144
2:40.6 14,000 2:40.6 84 582 26 24 146
2:34.3 14,500 2:34.3 95 606 26 24 135
2:31.0 15,000 2:31.0 102 643 27 25 134

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Workout Graph

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