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Ted Niblett 15000m row

15,000

Meters

1:27:19.7

Time

2:54.6

Pace

792

Calories

109

Heart Rate

Average Watts66
Calories Per Hour544
Stroke Rate22
Stroke Count1953
Drag Factor107

March 21, 2025 23:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:27:19.7 15,000 2:54.6 66 544 792 22 109
2:26.9 500 2:26.9 110 661 27 25 108
2:17.0 1,000 2:17.0 136 762 29 25 118
2:17.7 1,500 2:17.7 134 758 29 24 121
2:14.9 2,000 2:14.9 143 773 29 24 129
2:15.3 2,500 2:15.3 141 771 29 24 130
2:14.1 3,000 2:14.1 145 778 29 24 134
2:20.4 3,500 2:20.4 126 717 28 24 132
2:21.0 4,000 2:21.0 125 714 28 24 134
2:09.4 4,500 2:09.4 162 834 30 25 141
2:07.6 5,000 2:07.6 168 874 31 26 146
2:38.1 5,500 2:38.1 89 592 26 24 126
2:31.1 6,000 2:31.1 101 643 27 24 126
3:06.2 6,500 3:06.2 54 483 25 22 108
3:02.1 7,000 3:02.1 58 494 25 22 103
2:59.1 7,500 2:59.1 61 502 25 22 99
2:58.4 8,000 2:58.4 62 504 25 22 103
3:26.0 8,500 3:26.0 40 436 25 20 94
3:08.4 9,000 3:08.4 52 477 25 21 104
3:38.0 9,500 3:38.0 34 412 25 21 87
3:09.9 10,000 3:09.9 51 473 25 22 99
3:09.1 10,500 3:09.1 52 475 25 21 100
3:29.8 11,000 3:29.8 38 428 25 22 89
3:09.1 11,500 3:09.1 52 475 25 21 106
3:32.6 12,000 3:32.6 36 423 25 21 89
3:26.4 12,500 3:26.4 40 436 25 22 87
3:35.6 13,000 3:35.6 35 417 25 21 88
3:34.0 13,500 3:34.0 36 420 25 21 89
3:37.9 14,000 3:37.9 34 413 25 21 87
3:28.5 14,500 3:28.5 39 431 25 21 88
2:55.2 15,000 2:55.2 65 513 25 22 117

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Workout Graph

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