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Ted Niblett 10000m row

10,000

Meters

46:36.1

Time

2:19.8

Pace

563

Calories

Average Watts128
Calories Per Hour724
Stroke Rate25
Stroke Count1208
Drag Factor106

March 17, 2025 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:36.1 10,000 2:19.8 128 724 563 25
1:17.4 250 2:34.8 94 604 13 22
1:10.5 500 2:21.0 125 714 14 23
1:09.3 750 2:18.6 131 727 14 24
1:09.0 1,000 2:18.0 133 730 14 24
1:06.5 1,250 2:13.0 149 757 14 26
1:06.8 1,500 2:13.6 147 754 14 26
1:06.7 1,750 2:13.4 147 755 14 26
1:09.0 2,000 2:18.0 133 730 14 24
1:05.7 2,250 2:11.4 154 821 15 26
1:04.8 2,500 2:09.6 161 833 15 27
1:05.1 2,750 2:10.2 159 829 15 26
1:04.7 3,000 2:09.4 162 834 15 27
1:13.3 3,250 2:26.6 111 638 13 24
1:04.3 3,500 2:08.6 165 839 15 27
1:13.8 3,750 2:27.6 109 634 13 24
1:04.5 4,000 2:09.0 163 837 15 27
1:17.6 4,250 2:35.2 94 603 13 24
1:04.6 4,500 2:09.2 162 835 15 26
1:11.8 4,750 2:23.6 118 701 14 24
1:04.9 5,000 2:09.8 160 832 15 26
1:13.6 5,250 2:27.2 110 635 13 25
1:05.0 5,500 2:10.0 159 830 15 27
1:14.9 5,750 2:29.8 104 624 13 26
1:03.2 6,000 2:06.4 173 854 15 28
1:15.0 6,250 2:30.0 104 624 13 26
1:19.8 6,500 2:39.6 86 586 13 26
1:04.1 6,750 2:08.2 166 842 15 27
1:02.1 7,000 2:04.2 183 869 15 28
1:17.9 7,250 2:35.8 93 600 13 25
1:02.4 7,500 2:04.8 180 865 15 27
1:08.7 7,750 2:17.4 135 733 14 27
1:02.6 8,000 2:05.2 178 862 15 28
1:13.4 8,250 2:26.8 111 637 13 27
1:13.1 8,500 2:26.2 112 640 13 27
1:16.9 8,750 2:33.8 96 608 13 26
1:18.0 9,000 2:36.0 92 600 13 26
1:00.5 9,250 2:01.0 198 952 16 29
1:22.5 9,500 2:45.0 78 567 13 25
1:34.0 9,750 3:08.0 53 459 12 24
0:58.4 10,000 1:56.8 220 1047 17 31

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Workout Graph

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