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Ted Niblett 15000m row

15,000

Meters

1:13:20.4

Time

2:26.6

Pace

834

Calories

76

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate24
Stroke Count1829
Drag Factor107

March 12, 2025 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:20.4 15,000 2:26.6 111 682 834 24 76
2:17.9 500 2:17.9 133 757 29 27 76
2:14.4 1,000 2:14.4 144 776 29 27 76
2:13.7 1,500 2:13.7 146 780 29 27
2:13.2 2,000 2:13.2 148 783 29 27
2:12.0 2,500 2:12.0 152 818 30 27
2:10.6 3,000 2:10.6 157 826 30 28
2:13.0 3,500 2:13.0 149 784 29 26
2:12.4 4,000 2:12.4 151 815 30 26
2:12.3 4,500 2:12.3 151 816 30 26
2:12.0 5,000 2:12.0 152 818 30 27
2:12.7 5,500 2:12.7 150 813 30 27
2:17.2 6,000 2:17.2 136 760 29 25
2:21.5 6,500 2:21.5 124 712 28 26
2:14.7 7,000 2:14.7 143 775 29 26
2:35.3 7,500 2:35.3 93 602 26 24
2:25.9 8,000 2:25.9 113 666 27 25
2:35.0 8,500 2:35.0 94 603 26 24
2:31.6 9,000 2:31.6 100 641 27 24
2:41.1 9,500 2:41.1 84 581 26 23
2:49.8 10,000 2:49.8 71 530 25 24
3:09.3 10,500 3:09.3 52 475 25 23
2:50.9 11,000 2:50.9 70 526 25 23
2:41.4 11,500 2:41.4 83 579 26 22
2:53.1 12,000 2:53.1 67 519 25 24
2:52.8 12,500 2:52.8 68 520 25 22
2:29.7 13,000 2:29.7 104 649 27 23
2:31.2 13,500 2:31.2 101 642 27 24
2:14.1 14,000 2:14.1 145 778 29 24
2:17.4 14,500 2:17.4 135 759 29 24
2:24.2 15,000 2:24.2 117 699 28 25

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Workout Graph

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