Ted Niblett 10000m row
10,000
Meters
51:23.4
Time
2:34.1
Pace
534
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 1270 |
| Drag Factor | 117 |
March 07, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:23.4 | 10,000 | 2:34.1 | 96 | 623 | 534 | 24 | 128 |
| 1:39.8 | 250 | 3:19.6 | 44 | 432 | 12 | 23 | 85 |
| 1:18.6 | 500 | 2:37.2 | 90 | 595 | 13 | 22 | 97 |
| 1:15.5 | 750 | 2:31.0 | 102 | 619 | 13 | 23 | 106 |
| 1:07.0 | 1,000 | 2:14.0 | 145 | 752 | 14 | 24 | 127 |
| 1:07.6 | 1,250 | 2:15.2 | 142 | 745 | 14 | 24 | 132 |
| 1:06.1 | 1,500 | 2:12.2 | 151 | 816 | 15 | 25 | 137 |
| 1:05.6 | 1,750 | 2:11.2 | 155 | 823 | 15 | 25 | 140 |
| 1:05.0 | 2,000 | 2:10.0 | 159 | 830 | 15 | 26 | 142 |
| 1:04.2 | 2,250 | 2:08.4 | 165 | 841 | 15 | 27 | 145 |
| 1:03.1 | 2,500 | 2:06.2 | 174 | 855 | 15 | 28 | 148 |
| 1:14.3 | 2,750 | 2:28.6 | 107 | 629 | 13 | 26 | 145 |
| 1:03.2 | 3,000 | 2:06.4 | 173 | 854 | 15 | 28 | 142 |
| 1:20.7 | 3,250 | 2:41.4 | 83 | 579 | 13 | 23 | 131 |
| 1:01.9 | 3,500 | 2:03.8 | 184 | 930 | 16 | 27 | 144 |
| 1:33.5 | 3,750 | 3:07.0 | 54 | 462 | 12 | 24 | 124 |
| 1:01.2 | 4,000 | 2:02.4 | 191 | 941 | 16 | 27 | 135 |
| 1:25.1 | 4,250 | 2:50.2 | 71 | 507 | 12 | 24 | 125 |
| 1:06.8 | 4,500 | 2:13.6 | 147 | 754 | 14 | 27 | 145 |
| 1:17.4 | 4,750 | 2:34.8 | 94 | 604 | 13 | 26 | 128 |
| 1:21.3 | 5,000 | 2:42.6 | 81 | 575 | 13 | 27 | 135 |
| 1:10.0 | 5,250 | 2:20.0 | 128 | 720 | 14 | 27 | 142 |
| 1:16.9 | 5,500 | 2:33.8 | 96 | 608 | 13 | 26 | 127 |
| 1:27.0 | 5,750 | 2:54.0 | 66 | 496 | 12 | 24 | 120 |
| 1:19.8 | 6,000 | 2:39.6 | 86 | 586 | 13 | 24 | 124 |
| 1:16.3 | 6,250 | 2:32.6 | 98 | 613 | 13 | 24 | 124 |
| 1:24.1 | 6,500 | 2:48.2 | 74 | 513 | 12 | 24 | 122 |
| 1:18.2 | 6,750 | 2:36.4 | 91 | 598 | 13 | 24 | 125 |
| 1:34.4 | 7,000 | 3:08.8 | 52 | 457 | 12 | 24 | 116 |
| 1:24.3 | 7,250 | 2:48.6 | 73 | 555 | 13 | 22 | 124 |
| 1:04.6 | 7,500 | 2:09.2 | 162 | 835 | 15 | 28 | 130 |
| 1:32.7 | 7,750 | 3:05.4 | 55 | 466 | 12 | 24 | 119 |
| 1:23.3 | 8,000 | 2:46.6 | 76 | 518 | 12 | 26 | 135 |
| 1:22.0 | 8,250 | 2:44.0 | 79 | 570 | 13 | 26 | 130 |
| 1:26.2 | 8,500 | 2:52.4 | 68 | 501 | 12 | 24 | 126 |
| 1:20.0 | 8,750 | 2:40.0 | 85 | 585 | 13 | 26 | 118 |
| 1:19.7 | 9,000 | 2:39.4 | 86 | 587 | 13 | 24 | 123 |
| 1:14.8 | 9,250 | 2:29.6 | 105 | 625 | 13 | 25 | 133 |
| 1:30.6 | 9,500 | 3:01.2 | 59 | 476 | 12 | 21 | 133 |
| 1:09.1 | 9,750 | 2:18.2 | 133 | 729 | 14 | 26 | 142 |
| 1:31.5 | 10,000 | 3:03.0 | 57 | 472 | 12 | 24 | 119 |
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Workout Graph
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