Ted Niblett 15000m row
15,000
Meters
1:24:11.3
Time
2:48.3
Pace
781
Calories
120
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 1837 |
| Drag Factor | 119 |
March 01, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:11.3 | 15,000 | 2:48.3 | 73 | 556 | 781 | 22 | 120 |
| 14:59.6 | 3,000 | 2:29.9 | 104 | 660 | 165 | 22 | 134 |
| 15:47.1 | 6,000 | 2:37.8 | 89 | 604 | 159 | 22 | 135 |
| 17:16.0 | 9,000 | 2:52.6 | 68 | 535 | 154 | 22 | 123 |
| 18:12.0 | 12,000 | 3:02.0 | 58 | 497 | 151 | 22 | 99 |
| 17:56.6 | 15,000 | 2:59.4 | 61 | 508 | 152 | 22 | 110 |
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Workout Graph
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