Ted Niblett 10000m row
10,000
Meters
48:02.4
Time
2:24.1
Pace
555
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1105 |
| Drag Factor | 183 |
February 26, 2025 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:02.4 | 10,000 | 2:24.1 | 117 | 693 | 555 | 22 | 127 |
| 1:12.8 | 250 | 2:25.6 | 113 | 642 | 13 | 20 | 106 |
| 1:08.9 | 500 | 2:17.8 | 134 | 731 | 14 | 21 | 119 |
| 1:09.7 | 750 | 2:19.4 | 129 | 723 | 14 | 21 | 125 |
| 1:11.7 | 1,000 | 2:23.4 | 119 | 702 | 14 | 20 | 124 |
| 1:09.6 | 1,250 | 2:19.2 | 130 | 724 | 14 | 21 | 125 |
| 1:08.4 | 1,500 | 2:16.8 | 137 | 736 | 14 | 21 | 130 |
| 1:09.1 | 1,750 | 2:18.2 | 133 | 729 | 14 | 21 | 131 |
| 1:14.3 | 2,000 | 2:28.6 | 107 | 629 | 13 | 21 | 132 |
| 1:08.0 | 2,250 | 2:16.0 | 139 | 741 | 14 | 21 | 127 |
| 1:04.6 | 2,500 | 2:09.2 | 162 | 835 | 15 | 22 | 139 |
| 1:20.8 | 2,750 | 2:41.6 | 83 | 579 | 13 | 22 | 116 |
| 1:08.8 | 3,000 | 2:17.6 | 134 | 732 | 14 | 21 | 121 |
| 1:05.8 | 3,250 | 2:11.6 | 154 | 820 | 15 | 22 | 136 |
| 1:10.7 | 3,500 | 2:21.4 | 124 | 712 | 14 | 22 | 133 |
| 1:03.5 | 3,750 | 2:07.0 | 171 | 850 | 15 | 24 | 139 |
| 1:17.6 | 4,000 | 2:35.2 | 94 | 603 | 13 | 22 | 129 |
| 1:15.9 | 4,250 | 2:31.8 | 100 | 616 | 13 | 24 | 121 |
| 1:01.9 | 4,500 | 2:03.8 | 184 | 930 | 16 | 24 | 140 |
| 1:23.4 | 4,750 | 2:46.8 | 75 | 517 | 12 | 22 | 124 |
| 1:04.1 | 5,000 | 2:08.2 | 166 | 842 | 15 | 22 | 135 |
| 1:24.2 | 5,250 | 2:48.4 | 73 | 513 | 12 | 25 | 118 |
| 1:04.7 | 5,500 | 2:09.4 | 162 | 834 | 15 | 22 | 129 |
| 1:25.6 | 5,750 | 2:51.2 | 70 | 504 | 12 | 23 | 117 |
| 1:03.1 | 6,000 | 2:06.2 | 174 | 855 | 15 | 23 | 133 |
| 1:29.7 | 6,250 | 2:59.4 | 61 | 481 | 12 | 21 | 114 |
| 1:03.6 | 6,500 | 2:07.2 | 170 | 849 | 15 | 23 | 129 |
| 1:25.5 | 6,750 | 2:51.0 | 70 | 505 | 12 | 21 | 116 |
| 1:01.9 | 7,000 | 2:03.8 | 184 | 930 | 16 | 24 | 133 |
| 1:14.2 | 7,250 | 2:28.4 | 107 | 630 | 13 | 23 | 131 |
| 1:26.6 | 7,500 | 2:53.2 | 67 | 498 | 12 | 22 | 123 |
| 1:02.4 | 7,750 | 2:04.8 | 180 | 865 | 15 | 24 | 132 |
| 1:20.0 | 8,000 | 2:40.0 | 85 | 585 | 13 | 26 | 126 |
| 1:27.9 | 8,250 | 2:55.8 | 64 | 491 | 12 | 25 | 110 |
| 1:15.7 | 8,500 | 2:31.4 | 101 | 618 | 13 | 29 | 126 |
| 1:19.7 | 8,750 | 2:39.4 | 86 | 587 | 13 | 25 | 110 |
| 0:59.7 | 9,000 | 1:59.4 | 206 | 964 | 16 | 25 | 137 |
| 1:16.1 | 9,250 | 2:32.2 | 99 | 614 | 13 | 24 | 133 |
| 0:58.3 | 9,500 | 1:56.6 | 221 | 1049 | 17 | 27 | 146 |
| 1:17.5 | 9,750 | 2:35.0 | 94 | 603 | 13 | 26 | 137 |
| 0:56.3 | 10,000 | 1:52.6 | 245 | 1087 | 17 | 29 | 151 |
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Workout Graph
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