Ted Niblett 10000m row
10,000
Meters
50:40.1
Time
2:32.0
Pace
529
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 1136 |
| Drag Factor | 179 |
February 21, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:40.1 | 10,000 | 2:32.0 | 100 | 626 | 529 | 22 | 121 |
| 1:16.8 | 250 | 2:33.6 | 97 | 609 | 13 | 23 | 101 |
| 1:10.3 | 500 | 2:20.6 | 126 | 716 | 14 | 24 | 118 |
| 1:12.1 | 750 | 2:24.2 | 117 | 699 | 14 | 23 | 124 |
| 1:11.2 | 1,000 | 2:22.4 | 121 | 707 | 14 | 23 | 124 |
| 1:18.8 | 1,250 | 2:37.6 | 89 | 593 | 13 | 21 | 123 |
| 1:13.5 | 1,500 | 2:27.0 | 110 | 636 | 13 | 20 | 121 |
| 1:16.8 | 1,750 | 2:33.6 | 97 | 609 | 13 | 21 | 121 |
| 1:16.8 | 2,000 | 2:33.6 | 97 | 609 | 13 | 20 | 126 |
| 1:16.1 | 2,250 | 2:32.2 | 99 | 614 | 13 | 21 | 120 |
| 1:18.1 | 2,500 | 2:36.2 | 92 | 599 | 13 | 21 | 120 |
| 1:13.2 | 2,750 | 2:26.4 | 112 | 639 | 13 | 21 | 123 |
| 1:20.3 | 3,000 | 2:40.6 | 84 | 582 | 13 | 21 | 122 |
| 1:14.3 | 3,250 | 2:28.6 | 107 | 629 | 13 | 22 | 119 |
| 1:14.4 | 3,500 | 2:28.8 | 106 | 629 | 13 | 23 | 120 |
| 1:14.8 | 3,750 | 2:29.6 | 105 | 625 | 13 | 22 | 121 |
| 1:10.6 | 4,000 | 2:21.2 | 124 | 713 | 14 | 22 | 124 |
| 1:17.1 | 4,250 | 2:34.2 | 95 | 607 | 13 | 23 | 118 |
| 1:18.1 | 4,500 | 2:36.2 | 92 | 599 | 13 | 22 | 121 |
| 1:14.5 | 4,750 | 2:29.0 | 106 | 628 | 13 | 21 | 123 |
| 1:19.8 | 5,000 | 2:39.6 | 86 | 586 | 13 | 20 | 119 |
| 1:13.4 | 5,250 | 2:26.8 | 111 | 637 | 13 | 21 | 121 |
| 1:16.6 | 5,500 | 2:33.2 | 97 | 610 | 13 | 22 | 125 |
| 1:15.0 | 5,750 | 2:30.0 | 104 | 624 | 13 | 22 | 124 |
| 1:22.4 | 6,000 | 2:44.8 | 78 | 567 | 13 | 23 | 122 |
| 1:12.7 | 6,250 | 2:25.4 | 114 | 643 | 13 | 22 | 130 |
| 1:20.3 | 6,500 | 2:40.6 | 84 | 582 | 13 | 24 | 127 |
| 1:10.0 | 6,750 | 2:20.0 | 128 | 720 | 14 | 21 | 122 |
| 1:24.1 | 7,000 | 2:48.2 | 74 | 513 | 12 | 24 | 116 |
| 1:10.9 | 7,250 | 2:21.8 | 123 | 710 | 14 | 23 | 132 |
| 1:14.1 | 7,500 | 2:28.2 | 108 | 631 | 13 | 24 | 135 |
| 1:17.7 | 7,750 | 2:35.4 | 93 | 602 | 13 | 22 | 120 |
| 1:22.2 | 8,000 | 2:44.4 | 79 | 569 | 13 | 23 | 117 |
| 1:31.7 | 8,250 | 3:03.4 | 57 | 471 | 12 | 22 | 110 |
| 1:13.2 | 8,500 | 2:26.4 | 112 | 639 | 13 | 23 | 116 |
| 1:16.9 | 8,750 | 2:33.8 | 96 | 608 | 13 | 23 | 119 |
| 1:34.3 | 9,000 | 3:08.6 | 52 | 458 | 12 | 28 | 107 |
| 1:05.5 | 9,250 | 2:11.0 | 156 | 824 | 15 | 24 | 126 |
| 1:25.6 | 9,500 | 2:51.2 | 70 | 504 | 12 | 26 | 111 |
| 1:05.8 | 9,750 | 2:11.6 | 154 | 820 | 15 | 23 | 123 |
| 1:00.0 | 10,000 | 2:00.0 | 203 | 960 | 16 | 25 | 143 |
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Workout Graph
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