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Ted Niblett 10000m row

10,000

Meters

48:58.0

Time

2:26.9

Pace

522

Calories

120

Heart Rate

Average Watts110
Calories Per Hour639
Stroke Rate17
Stroke Count880
Drag Factor179

February 19, 2025 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:58.0 10,000 2:26.9 110 639 522 17 120
1:15.2 250 2:30.4 103 622 13 19 103
1:13.9 500 2:27.8 108 633 13 19 111
1:14.2 750 2:28.4 107 630 13 19 112
1:14.6 1,000 2:29.2 105 627 13 18 113
1:13.6 1,250 2:27.2 110 635 13 17 116
1:12.8 1,500 2:25.6 113 642 13 18 121
1:13.9 1,750 2:27.8 108 633 13 17 119
1:13.2 2,000 2:26.4 112 639 13 17 120
1:13.1 2,250 2:26.2 112 640 13 18 122
1:12.9 2,500 2:25.8 113 641 13 17 121
1:12.3 2,750 2:24.6 116 697 14 18 123
1:14.0 3,000 2:28.0 108 632 13 18 121
1:14.0 3,250 2:28.0 108 632 13 17 120
1:13.4 3,500 2:26.8 111 637 13 17 120
1:13.5 3,750 2:27.0 110 636 13 18 120
1:13.0 4,000 2:26.0 112 641 13 17 122
1:12.5 4,250 2:25.0 115 645 13 18 122
1:13.5 4,500 2:27.0 110 636 13 17 123
1:12.5 4,750 2:25.0 115 645 13 18 123
1:13.5 5,000 2:27.0 110 636 13 18 122
1:13.4 5,250 2:26.8 111 637 13 18 122
1:14.5 5,500 2:29.0 106 628 13 17 120
1:13.0 5,750 2:26.0 112 641 13 18 123
1:14.3 6,000 2:28.6 107 629 13 18 122
1:13.1 6,250 2:26.2 112 640 13 18 123
1:13.9 6,500 2:27.8 108 633 13 19 121
1:14.0 6,750 2:28.0 108 632 13 18 122
1:13.2 7,000 2:26.4 112 639 13 18 123
1:13.9 7,250 2:27.8 108 633 13 18 122
1:12.6 7,500 2:25.2 114 644 13 17 123
1:13.7 7,750 2:27.4 109 635 13 19 122
1:13.3 8,000 2:26.6 111 638 13 18 122
1:12.9 8,250 2:25.8 113 641 13 19 123
1:13.6 8,500 2:27.2 110 635 13 18 122
1:13.1 8,750 2:26.2 112 640 13 18 122
1:12.6 9,000 2:25.2 114 644 13 19 123
1:13.8 9,250 2:27.6 109 634 13 19 121
1:12.8 9,500 2:25.6 113 642 13 19 123
1:14.6 9,750 2:29.2 105 627 13 18 122
1:12.1 10,000 2:24.2 117 699 14 18 123

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Workout Graph

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