Ted Niblett 2263m row
2,263
Meters
17:45.1
Time
3:55.3
Pace
123
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 125 |
January 27, 2025 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:45.1 | 2,263 | 3:55.3 | 27 | 415 | 123 | 22 |
| 1:14.0 | 250 | 2:28.0 | 108 | 632 | 13 | 25 |
| 1:12.0 | 500 | 2:24.0 | 117 | 700 | 14 | 22 |
| 1:12.6 | 750 | 2:25.2 | 114 | 644 | 13 | 22 |
| 1:10.4 | 1,000 | 2:20.8 | 125 | 715 | 14 | 23 |
| 1:08.2 | 1,250 | 2:16.4 | 138 | 739 | 14 | 23 |
| 1:08.0 | 1,500 | 2:16.0 | 139 | 741 | 14 | 24 |
| 1:06.9 | 1,750 | 2:13.8 | 146 | 753 | 14 | 23 |
| 1:05.1 | 2,000 | 2:10.2 | 159 | 829 | 15 | 25 |
| 1:52.1 | 2,250 | 3:44.2 | 31 | 385 | 12 | 21 |
| 0:07.4 | 2,263 | 4:44.6 | 15 | 352 | 0 | 8 |
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Workout Graph
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