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Ted Niblett 15000m row

15,000

Meters

1:09:19.9

Time

2:18.6

Pace

859

Calories

139

Heart Rate

Average Watts131
Calories Per Hour743
Stroke Rate25
Stroke Count1782
Drag Factor191

November 18, 2024 20:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:19.9 15,000 2:18.6 131 743 859 25 139
2:08.1 500 2:08.1 167 871 31 24 129
2:05.5 1,000 2:05.5 177 889 31 26 143
2:04.7 1,500 2:04.7 180 894 31 26 150
2:03.0 2,000 2:03.0 188 936 32 26 154
2:20.9 2,500 2:20.9 125 715 28 26 143
2:13.7 3,000 2:13.7 146 780 29 25 146
2:30.1 3,500 2:30.1 103 647 27 26 138
2:19.2 4,000 2:19.2 130 724 28 25 145
2:15.5 4,500 2:15.5 141 770 29 26 142
2:22.2 5,000 2:22.2 122 708 28 26 138
2:25.4 5,500 2:25.4 114 668 27 24 135
2:10.3 6,000 2:10.3 158 828 30 25 148
2:24.7 6,500 2:24.7 116 696 28 26 148
2:17.5 7,000 2:17.5 135 759 29 27 140
2:18.7 7,500 2:18.7 131 726 28 26 140
2:18.7 8,000 2:18.7 131 726 28 26 142
2:27.3 8,500 2:27.3 110 659 27 25 137
2:24.6 9,000 2:24.6 116 697 28 24 132
2:14.4 9,500 2:14.4 144 776 29 25 140
2:09.5 10,000 2:09.5 161 833 30 27 147
2:27.0 10,500 2:27.0 110 661 27 28 132
2:27.9 11,000 2:27.9 108 657 27 26 136
2:17.2 11,500 2:17.2 136 760 29 24 138
2:32.3 12,000 2:32.3 99 638 27 27 131
2:14.7 12,500 2:14.7 143 775 29 26 139
2:29.1 13,000 2:29.1 106 651 27 26 126
2:22.9 13,500 2:22.9 120 705 28 26 139
2:12.6 14,000 2:12.6 150 814 30 27 141
2:32.2 14,500 2:32.2 99 638 27 24 134
2:10.1 15,000 2:10.1 159 830 30 27 140

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Workout Graph

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