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Ted Niblett 15000m row

15,000

Meters

1:24:49.0

Time

2:49.6

Pace

781

Calories

122

Heart Rate

Average Watts72
Calories Per Hour552
Stroke Rate21
Stroke Count1837
Drag Factor116

November 01, 2024 21:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24:49.0 15,000 2:49.6 72 552 781 21 122
2:20.8 500 2:20.8 125 715 28 21 121
2:15.2 1,000 2:15.2 142 772 29 22 134
2:10.9 1,500 2:10.9 156 825 30 22 146
2:08.2 2,000 2:08.2 166 870 31 23 152
2:19.0 2,500 2:19.0 130 725 28 22 149
2:50.1 3,000 2:50.1 71 529 25 21 126
2:59.8 3,500 2:59.8 60 500 25 22 117
2:34.6 4,000 2:34.6 95 605 26 23 131
2:42.4 4,500 2:42.4 82 576 26 22 125
2:29.0 5,000 2:29.0 106 652 27 23 131
2:56.6 5,500 2:56.6 64 509 25 23 133
2:35.0 6,000 2:35.0 94 603 26 24 125
2:53.2 6,500 2:53.2 67 519 25 23 128
2:54.0 7,000 2:54.0 66 517 25 22 122
3:13.0 7,500 3:13.0 49 466 25 22 107
2:29.1 8,000 2:29.1 106 651 27 23 135
3:07.8 8,500 3:07.8 53 479 25 22 116
2:55.4 9,000 2:55.4 65 513 25 22 116
2:51.6 9,500 2:51.6 69 524 25 22 115
2:39.8 10,000 2:39.8 86 585 26 22 130
3:09.7 10,500 3:09.7 51 474 25 21 118
2:39.3 11,000 2:39.3 87 587 26 22 120
3:31.7 11,500 3:31.7 37 425 25 20 105
2:45.0 12,000 2:45.0 78 567 26 21 116
3:19.1 12,500 3:19.1 44 452 25 19 106
3:19.9 13,000 3:19.9 44 450 25 21 106
3:23.2 13,500 3:23.2 42 442 25 21 102
3:24.6 14,000 3:24.6 41 439 25 21 104
2:59.4 14,500 2:59.4 61 501 25 21 110
2:51.6 15,000 2:51.6 69 524 25 21 131

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Workout Graph

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