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Ted Niblett 10594m row

10,594

Meters

1:01:30.4

Time

2:54.1

Pace

554

Calories

113

Heart Rate

Average Watts66
Calories Per Hour540
Stroke Rate20
Stroke Count1240
Drag Factor117

October 30, 2024 06:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:30.4 10,594 2:54.1 66 540 554 20 113
2:20.4 500 2:20.4 126 717 28 22 119
2:30.6 1,000 2:30.6 102 645 27 22 118
2:29.4 1,500 2:29.4 105 650 27 22 120
2:36.0 2,000 2:36.0 92 600 26 22 118
2:35.8 2,500 2:35.8 93 600 26 23 125
2:37.0 3,000 2:37.0 90 596 26 22 113
2:38.1 3,500 2:38.1 89 592 26 21 118
3:01.5 4,000 3:01.5 59 495 25 20 102
2:57.9 4,500 2:57.9 62 505 25 20 105
7:28.6 5,000 7:28.6 4 208 26 8 101
2:28.3 5,500 2:28.3 107 655 27 22 115
2:34.8 6,000 2:34.8 94 604 26 22 117
2:48.7 6,500 2:48.7 73 533 25 22 111
2:54.4 7,000 2:54.4 66 516 25 22 102
3:05.1 7,500 3:05.1 55 486 25 22 98
2:49.9 8,000 2:49.9 71 529 25 22 103
2:51.6 8,500 2:51.6 69 524 25 22 101
3:02.9 9,000 3:02.9 57 492 25 21 98
2:32.0 9,500 2:32.0 100 639 27 24 116
2:24.6 10,000 2:24.6 116 697 28 23 125
2:20.0 10,500 2:20.0 128 720 28 23 133
0:22.7 10,594 2:00.7 199 951 6 24 137

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Workout Graph

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