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Ted Niblett 15000m row

15,000

Meters

1:12:38.8

Time

2:25.2

Pace

828

Calories

135

Heart Rate

Average Watts114
Calories Per Hour683
Stroke Rate20
Stroke Count1483
Drag Factor118

October 27, 2024 12:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:38.8 15,000 2:25.2 114 683 828 20 135
2:30.8 500 2:30.8 102 668 28 18 115
2:18.8 1,000 2:18.8 131 726 28 19 128
2:23.7 1,500 2:23.7 118 701 28 19 127
2:21.5 2,000 2:21.5 124 712 28 19 132
2:21.1 2,500 2:21.1 125 714 28 19 134
2:22.9 3,000 2:22.9 120 705 28 18 132
2:19.5 3,500 2:19.5 129 722 28 19 134
2:19.0 4,000 2:19.0 130 725 28 20 135
2:17.2 4,500 2:17.2 136 760 29 20 138
2:16.7 5,000 2:16.7 137 763 29 19 142
2:19.8 5,500 2:19.8 128 721 28 20 139
2:18.5 6,000 2:18.5 132 727 28 20 139
2:23.8 6,500 2:23.8 118 700 28 21 134
2:23.9 7,000 2:23.9 117 700 28 21 137
2:29.0 7,500 2:29.0 106 676 28 21 140
2:29.3 8,000 2:29.3 105 651 27 21 135
2:20.7 8,500 2:20.7 126 716 28 20 139
2:21.8 9,000 2:21.8 123 710 28 21 141
2:40.3 9,500 2:40.3 85 583 26 22 126
2:19.4 10,000 2:19.4 129 723 28 22 142
2:18.6 10,500 2:18.6 131 727 28 21 147
2:35.7 11,000 2:35.7 93 601 26 20 137
2:38.0 11,500 2:38.0 89 592 26 22 128
2:19.1 12,000 2:19.1 130 724 28 22 141
2:36.6 12,500 2:36.6 91 597 26 20 138
2:25.4 13,000 2:25.4 114 693 28 21 141
2:41.8 13,500 2:41.8 83 578 26 21 129
2:30.2 14,000 2:30.2 103 647 27 21 135
2:34.8 14,500 2:34.8 94 604 26 22 140
2:21.0 15,000 2:21.0 125 714 28 23 147

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Workout Graph

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