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Ted Niblett 7500m row

7,500

Meters

33:26.3

Time

2:13.7

Pace

441

Calories

143

Heart Rate

Average Watts146
Calories Per Hour791
Stroke Rate24
Stroke Count821
Drag Factor115

October 22, 2024 06:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:26.3 7,500 2:13.7 146 791 441 24 143
2:14.3 500 2:14.3 144 777 29 23 119
2:11.9 1,000 2:11.9 153 818 30 23 128
2:12.9 1,500 2:12.9 149 812 30 23 135
2:12.2 2,000 2:12.2 151 816 30 23 140
2:11.0 2,500 2:11.0 156 824 30 24 144
2:09.3 3,000 2:09.3 162 835 30 25 146
2:09.5 3,500 2:09.5 161 833 30 25 148
2:08.3 4,000 2:08.3 166 869 31 24 151
2:10.4 4,500 2:10.4 158 828 30 26 152
2:22.0 5,000 2:22.0 122 709 28 25 143
2:14.2 5,500 2:14.2 145 777 29 25 148
2:15.7 6,000 2:15.7 140 769 29 25 151
2:25.1 6,500 2:25.1 115 669 27 25 141
2:19.9 7,000 2:19.9 128 720 28 26 147
2:09.6 7,500 2:09.6 161 833 30 27 153

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Workout Graph

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