Ted Niblett 1:21:07 row
13,290
Meters
1:21:07.1
Time
3:03.1
Pace
672
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 1625 |
| Drag Factor | 233 |
October 12, 2024 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:07.1 | 13,290 | 3:03.1 | 57 | 497 | 672 | 19 |
| 10:00.0 | 1,843 | 2:42.7 | 81 | 576 | 96 | 20 |
| 20:00.0 | 1,706 | 2:55.8 | 64 | 522 | 87 | 20 |
| 30:00.0 | 1,741 | 2:52.3 | 68 | 528 | 88 | 20 |
| 40:00.0 | 1,651 | 3:01.7 | 58 | 498 | 83 | 20 |
| 50:00.0 | 1,566 | 3:11.5 | 50 | 468 | 78 | 20 |
| 1:00:00.0 | 1,594 | 3:08.2 | 53 | 480 | 80 | 20 |
| 1:10:00.0 | 1,479 | 3:22.8 | 42 | 438 | 73 | 19 |
| 1:20:00.0 | 1,457 | 3:25.9 | 40 | 432 | 72 | 20 |
| 1:21:07.1 | 252 | 2:13.1 | 148 | 804 | 15 | 23 |
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Workout Graph
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