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Ted Niblett 15000m row

15,000

Meters

1:31:12.7

Time

3:02.4

Pace

773

Calories

112

Heart Rate

Average Watts58
Calories Per Hour508
Stroke Rate19
Stroke Count1749
Drag Factor120

October 11, 2024 22:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:12.7 15,000 3:02.4 58 508 773 19 112
2:37.7 500 2:37.7 89 593 26 21 116
2:34.0 1,000 2:34.0 96 607 26 19 117
2:27.1 1,500 2:27.1 110 660 27 19 127
2:28.3 2,000 2:28.3 107 655 27 19 128
2:28.3 2,500 2:28.3 107 655 27 20 129
2:26.3 3,000 2:26.3 112 664 27 20 130
2:33.0 3,500 2:33.0 98 635 27 20 128
2:30.0 4,000 2:30.0 104 648 27 19 129
2:32.1 4,500 2:32.1 99 639 27 20 127
2:37.5 5,000 2:37.5 90 594 26 20 120
2:53.1 5,500 2:53.1 67 519 25 19 115
2:42.7 6,000 2:42.7 81 575 26 20 125
2:53.7 6,500 2:53.7 67 518 25 20 123
3:01.5 7,000 3:01.5 59 495 25 20 111
2:24.2 7,500 2:24.2 117 699 28 20 128
2:44.2 8,000 2:44.2 79 570 26 19 126
2:39.5 8,500 2:39.5 86 586 26 19 117
2:55.0 9,000 2:55.0 65 514 25 20 121
3:12.6 9,500 3:12.6 49 467 25 20 106
3:24.3 10,000 3:24.3 41 440 25 20 100
3:44.4 10,500 3:44.4 31 401 25 19 96
3:38.1 11,000 3:38.1 34 412 25 18 94
3:27.4 11,500 3:27.4 39 433 25 19 96
3:38.0 12,000 3:38.0 34 412 25 19 95
3:48.8 12,500 3:48.8 29 393 25 19 93
3:54.7 13,000 3:54.7 27 383 25 19 91
3:22.9 13,500 3:22.9 42 443 25 19 97
3:39.3 14,000 3:39.3 33 410 25 19 93
3:46.2 14,500 3:46.2 30 397 25 17 92
4:08.1 15,000 4:08.1 23 362 25 16 90

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Workout Graph

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