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Ted Niblett 15000m row

15,000

Meters

1:14:26.5

Time

2:28.8

Pace

820

Calories

121

Heart Rate

Average Watts106
Calories Per Hour660
Stroke Rate19
Stroke Count1488
Drag Factor115

October 05, 2024 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:14:26.5 15,000 2:28.8 106 660 820 19 121
2:40.3 500 2:40.3 85 583 26 20 98
2:29.7 1,000 2:29.7 104 649 27 20 107
2:28.1 1,500 2:28.1 108 656 27 20 114
2:26.5 2,000 2:26.5 111 663 27 20 115
2:26.3 2,500 2:26.3 112 664 27 20 118
2:25.1 3,000 2:25.1 115 669 27 21 119
2:24.9 3,500 2:24.9 115 695 28 21 119
2:25.2 4,000 2:25.2 114 669 27 20 120
2:25.0 4,500 2:25.0 115 670 27 20 120
2:24.4 5,000 2:24.4 116 698 28 20 122
2:22.7 5,500 2:22.7 120 706 28 21 124
2:25.3 6,000 2:25.3 114 668 27 21 121
2:40.2 6,500 2:40.2 85 629 28 19 121
2:24.2 7,000 2:24.2 117 699 28 21 123
2:23.9 7,500 2:23.9 117 700 28 21 126
2:26.6 8,000 2:26.6 111 663 27 21 123
2:26.3 8,500 2:26.3 112 664 27 21 126
2:25.5 9,000 2:25.5 114 668 27 21 130
2:24.5 9,500 2:24.5 116 697 28 21 127
2:29.5 10,000 2:29.5 105 650 27 21 129
3:29.1 10,500 3:29.1 38 464 27 14 120
2:24.3 11,000 2:24.3 116 698 28 20 125
2:28.1 11,500 2:28.1 108 656 27 20 126
2:27.4 12,000 2:27.4 109 659 27 20 123
2:20.7 12,500 2:20.7 126 716 28 20 129
2:26.2 13,000 2:26.2 112 664 27 19 124
2:35.8 13,500 2:35.8 93 623 27 19 122
2:27.0 14,000 2:27.0 110 661 27 20 125
2:20.9 14,500 2:20.9 125 715 28 20 128
2:22.8 15,000 2:22.8 120 705 28 20 126

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Workout Graph

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