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Ted Niblett 15000m row

15,000

Meters

1:16:01.4

Time

2:32.0

Pace

802

Calories

123

Heart Rate

Average Watts100
Calories Per Hour632
Stroke Rate20
Stroke Count1589
Drag Factor119

September 13, 2024 22:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:16:01.4 15,000 2:32.0 100 632 802 20 123
2:27.5 500 2:27.5 109 658 27 21 119
2:25.7 1,000 2:25.7 113 667 27 21 121
2:23.6 1,500 2:23.6 118 701 28 21 126
2:24.7 2,000 2:24.7 116 696 28 21 127
2:30.2 2,500 2:30.2 103 647 27 21 127
2:26.6 3,000 2:26.6 111 663 27 21 125
2:30.8 3,500 2:30.8 102 644 27 21 127
2:31.2 4,000 2:31.2 101 642 27 20 123
2:25.0 4,500 2:25.0 115 670 27 21 126
2:30.7 5,000 2:30.7 102 644 27 20 126
2:32.7 5,500 2:32.7 98 636 27 21 124
2:31.7 6,000 2:31.7 100 640 27 21 119
2:29.1 6,500 2:29.1 106 651 27 21 126
2:33.4 7,000 2:33.4 97 610 26 21 123
2:32.8 7,500 2:32.8 98 636 27 21 128
2:34.7 8,000 2:34.7 95 605 26 21 125
2:36.9 8,500 2:36.9 91 596 26 20 123
2:28.8 9,000 2:28.8 106 653 27 21 126
2:44.6 9,500 2:44.6 78 568 26 21 120
2:35.6 10,000 2:35.6 93 601 26 22 126
2:37.0 10,500 2:37.0 90 596 26 20 122
2:32.9 11,000 2:32.9 98 635 27 21 125
2:38.8 11,500 2:38.8 87 589 26 20 115
2:32.6 12,000 2:32.6 98 636 27 21 120
2:27.2 12,500 2:27.2 110 660 27 22 124
2:23.4 13,000 2:23.4 119 702 28 22 126
2:46.5 13,500 2:46.5 76 540 25 20 118
2:37.0 14,000 2:37.0 90 596 26 21 125
2:41.5 14,500 2:41.5 83 579 26 21 119
2:28.2 15,000 2:28.2 108 655 27 21 121

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Workout Graph

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