Ted Niblett 10000m row
10,000
Meters
44:27.8
Time
2:13.3
Pace
596
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 118 |
September 12, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:27.8 | 10,000 | 2:13.3 | 147 | 804 | 596 | 24 | 152 |
| 8:59.0 | 2,000 | 2:14.7 | 143 | 788 | 118 | 22 | 144 |
| 8:50.1 | 4,000 | 2:12.5 | 150 | 814 | 120 | 23 | 149 |
| 8:50.3 | 6,000 | 2:12.5 | 150 | 814 | 120 | 25 | 150 |
| 9:00.5 | 8,000 | 2:15.1 | 142 | 785 | 118 | 24 | 155 |
| 8:47.9 | 10,000 | 2:11.9 | 152 | 818 | 120 | 27 | 166 |
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Workout Graph
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